Fresh Strawberry Fruit Salad

Name: Fresh Strawberry Fruit Salad
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 4 cups fresh strawberries, hulled and halved; 1 cup blueberries; 1 cup diced kiwi; 1/4 cup chopped fresh mint; 2 tablespoons honey; 1 tablespoon fresh lime juice

Highlighted under: Celebration Seasonal Food Favorites

I absolutely love making this Fresh Strawberry Fruit Salad during the summer months when strawberries are at their peak. The vibrant colors and natural sweetness from the fresh fruits create a refreshing dish that’s perfect for picnics or brunch gatherings. What makes this salad unique is the drizzle of honey lime dressing that ties all the flavors together beautifully. It’s quick to prepare, and I can whip it up in under 20 minutes, making it a hassle-free option when entertaining guests or just treating myself to something delicious.

Created by

June Weatherby

Last updated on 2026-02-02T02:05:35.575Z

Making this Fresh Strawberry Fruit Salad has become a staple in my kitchen, especially during berry season. The combination of juicy strawberries with a hint of lime brings out the fruit's natural sweetness. I love experimenting with different fruits too, adding blueberries or kiwi for extra color and flavor. My family can't get enough of this refreshing treat on hot days!

One tip I swear by is to mix the honey and lime juice in a separate bowl before drizzling it over the salad. This ensures every bite is perfectly flavored. Plus, serving it chilled enhances the refreshing experience even more, making it a delightful addition to any summer gathering.

Why You'll Love This Recipe
Bright and refreshing combination of flavors
Quick and easy to prepare in under 20 minutes
Perfect for summer picnics or dessert

Choosing the Perfect Strawberries

When making this Fresh Strawberry Fruit Salad, the quality of the strawberries is paramount. Look for bright red strawberries that are firm to the touch, as these typically indicate optimal ripeness. The sweetest berries will have a natural shine; avoid any that appear dull or have white or green patches. If you can, buy organic strawberries to enhance both the flavor and health benefits of your dish. They’re often sweeter and free from pesticide residues, making your salad even more enjoyable.

Another tip for selecting strawberries is to check the green tops (hulls) for freshness. Vibrant green caps suggest that the strawberries were picked recently. If they are wilted or brown, it’s best to pass. If you're purchasing them pre-packaged, make sure there is minimal juice at the bottom of the container, as excessive moisture can indicate overripeness or spoilage.

Making the Honey Lime Dressing

The honey-lime dressing is a crucial component of this salad, as it adds a bright, sweet tang that enhances the natural flavors of the fruit. To achieve the perfect consistency, use raw honey, which is thicker and has a rich flavor, leading to a more complex dressing. If you prefer a lighter dressing, you can mix in a teaspoon of water to thin it out. Just whisk until it reaches your desired consistency—about 30 seconds should suffice.

If you're avoiding added sugars, a great alternative to honey is agave syrup or maple syrup; both will work beautifully with the lime juice and maintain the balance of flavors. For a spicy kick, consider adding a pinch of cayenne pepper or chili powder to the dressing. Just a hint can elevate the flavor profile without overwhelming the sweetness of the fruits.

Serving and Storing Tips

For the best presentation, serve this fruit salad in a glass bowl or individual cups, which allows the vibrant colors of the fruit to shine through. Chill the salad for about 30 minutes before serving to meld the flavors and enhance the refreshing experience. If you’re taking it to a picnic, pack the dressing separately and combine it with the fruits right before serving to prevent sogginess.

This salad is best enjoyed fresh, but if you have leftovers, they can be stored in an airtight container in the refrigerator for up to 2 days. Keep in mind that the fruits will release juices, and the mint may lose its vibrant green color. If you want to make it a day in advance, consider adding the mint just before serving to keep it looking fresh.

Ingredients

Gather the following fresh ingredients to make this delightful fruit salad.

Fresh Ingredients

4 cups fresh strawberries, hulled and halved
1 cup blueberries
1 cup diced kiwi
1/4 cup chopped fresh mint
2 tablespoons honey
1 tablespoon fresh lime juice

Mix all the ingredients together in a large bowl for a colorful and healthy treat!

Instructions

Follow these simple steps to create your own Fresh Strawberry Fruit Salad.

Prepare the Fruits

In a large mixing bowl, combine the hulled and halved strawberries, blueberries, and diced kiwi. Gently toss to ensure the fruits are evenly mixed.

Make the Dressing

In a small bowl, whisk together the honey and lime juice until well combined.

Combine and Serve

Drizzle the honey-lime dressing over the fruit mixture. Add the chopped mint and give it a gentle toss. Serve immediately or chill in the refrigerator for a short time before serving.

Enjoy your refreshing fruit salad! It’s a guaranteed hit!

Pro Tips

For an extra twist, try adding a sprinkle of chia seeds or a handful of granola for added texture and nutrition.

Nutrition Benefits

This Fresh Strawberry Fruit Salad isn't just a treat for your taste buds; it’s packed with nutritional benefits as well. Strawberries are high in vitamin C, antioxidants, and dietary fiber, which can help support your immune system and promote good digestion. The addition of kiwi offers a boost of vitamins E and K, while blueberries are renowned for their anti-inflammatory properties and cognitive health benefits. Together, these ingredients create a powerhouse of nutrition without compromising on flavor.

The fresh mint not only adds a lovely aroma but also provides digestive benefits and can help freshen breath. Including diverse fruits not only enhances the taste but maximizes the array of nutrients you can get in a single serving, making this salad a wonderfully healthy option for any meal.

Variations to Try

While this recipe shines with strawberries, feel free to mix in other seasonal fruit favorites. Peaches or nectarines can add a juicy sweetness, while citrus slices like oranges or grapefruits can introduce a zesty tang. Experimenting with different fruits allows you to tailor the salad to your taste preferences and seasonal availability, ensuring you can enjoy it all year round.

For a crunch factor, consider adding some toasted nuts like almonds or walnuts. They’ll add texture and healthy fats, making the salad more filling. If you’re in the mood for something creamier, a dollop of Greek yogurt can be folded in right before serving—a delightful twist that complements the fruit beautifully.

Scaling the Recipe

If you're preparing this salad for a large gathering, scaling the recipe is straightforward. For every additional person, simply increase the amounts of each ingredient proportionally. A general rule of thumb is that 1 cup of mixed fruits per person typically works well. Remember, if you’re making a larger batch, make sure you have a bowl large enough to toss all the ingredients without squishing the fruit.

When increasing the recipe size, ensure to taste the dressing and adjust the honey and lime juice. The larger quantities may slightly alter the balance; a good starting point is to add equal parts and modify to your taste. This approach keeps the recipe both delicious and vibrant, no matter how many you’re serving!

Questions About Recipes

→ Can I use frozen strawberries?

While fresh strawberries are recommended for the best flavor, you can use frozen strawberries if fresh ones are not available. Just let them thaw and drain excess moisture before adding to the salad.

→ How long does the fruit salad last?

This fruit salad is best enjoyed immediately. However, it can be stored in the refrigerator for up to 2 days in an airtight container, but freshness may decline over time.

→ Can I add other fruits?

Absolutely! Feel free to mix in your favorite berries, peaches, or citrus fruits for a unique twist.

→ Is this salad suitable for a vegan diet?

Yes, this salad is naturally vegan! Just ensure that the honey is substituted with agave syrup or maple syrup for a strictly plant-based version.