Mini Quiches with Spinach

Highlighted under: Family Quick Meals Favorites

I absolutely love making these Mini Quiches with Spinach. They are not only quick to whip up but also incredibly versatile, allowing you to customize them with whatever ingredients you have on hand. The combination of creamy eggs and fresh spinach creates a delightful bite-sized treat that’s perfect for brunches or snacks. With a crispy crust and fluffy filling, these quiches have become a staple in my kitchen, and they always impress my friends and family at gatherings.

June Weatherby

Created by

June Weatherby

Last updated on 2026-01-08T12:02:36.295Z

When I first attempted making Mini Quiches with Spinach, I was pleasantly surprised at how simple yet rewarding they were. I had some leftover spinach in the fridge, and I decided to use it up creatively. After a few trials, I found that sautéing the spinach before adding it to the egg mixture really enhances the flavor and texture.

I also realized that using a mix of cheeses adds depth to the quiche. My favorite go-to combination is sharp cheddar and creamy feta, which creates a delightful contrast that keeps everyone coming back for more. These little quiches never last long!

Why You'll Love These Mini Quiches

  • Quick and easy preparation for busy days
  • Deliciously creamy with a crispy crust
  • Customizable with your favorite vegetables and cheeses
  • Perfect for meal prep or entertaining guests

Perfecting Your Crust

When making mini quiches, the crust can greatly influence the overall texture and flavor. I recommend using a pre-made pie crust or puff pastry for convenience, but fresh dough can elevate your dish. For the best results, ensure your crust is cold before rolling it out, which helps to maintain a flaky texture. If you’re using a muffin tin, trimming the dough to fit snugly into each cup maintains the shape and avoids any leaks during baking.

If you're looking for a gluten-free option, consider using almond flour or a gluten-free pie crust. Just keep in mind that the baking time may vary, so check for golden edges and a firm structure to ensure they cook through properly. A little pinch of extra salt in the crust can enhance the flavor, making the quiches even more delicious.

Customizing Your Fillings

These mini quiches are incredibly flexible. While spinach and cheese are fantastic, you can swap out ingredients based on what’s in your fridge. Try adding sautéed mushrooms or zucchini for a veggie-packed version. For added protein, mix in cooked bacon or diced ham, but be cautious not to overload your quiches—too much filling can result in soggy bottoms. Aim for a balanced ratio of filling to egg mixture for the fluffiest bites.

If you're looking to boost nutrition, consider replacing half the milk with pureed cauliflower or a plant-based milk for a lighter quiche that maintains creamy richness. I find making small adjustments to the cheese selection, such as using goat cheese or mozzarella, can also add unique flavors without changing the overall outcome.

Storage and Serving Suggestions

Once baked, allow your mini quiches to rest for a few minutes before removing them from the muffin tin. They can be served warm but are also delightful at room temperature, making them versatile for any gathering. Should you have leftovers, store them in an airtight container in the fridge for up to three days. For longer storage, these quiches freeze well; simply place them on a baking sheet until firm, then transfer to a freezer bag for up to a month.

When ready to enjoy again, just reheat them in the oven at 350°F (175°C) for about 10 minutes to regain their crispness. They also make a delightful addition to a charcuterie board, served alongside fresh fruit and a selection of dips. For a fun twist, drizzle with a spicy aioli or serve with a side of salsa for an unexpected flavor pairing.

Ingredients

Gather these ingredients to make your Mini Quiches with Spinach:

Ingredients

  • 1 cup fresh spinach, chopped
  • 4 large eggs
  • 1/2 cup milk
  • 1 cup shredded cheese (cheddar and feta blend)
  • 1/2 cup diced bell pepper
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 pre-made pie crust (or puff pastry)
  • Optional: cooked bacon or ham, diced

Make sure to have all your ingredients prepped before starting the cooking process!

Instructions

Follow these easy steps to create your Mini Quiches:

Preheat and Prepare

Preheat your oven to 375°F (190°C). Roll out the pie crust on a floured surface and cut into circles to fit into a muffin tin. Press the crust into the tin and set aside.

Sauté Spinach

In a skillet over medium heat, add the chopped spinach and sauté for about 3-4 minutes until wilted. Remove from heat and let cool slightly.

Mix Eggs and Ingredients

In a mixing bowl, whisk together the eggs and milk. Add the sautéed spinach, shredded cheese, bell pepper, salt, and pepper. Mix well.

Fill Muffin Tin

Pour the egg mixture into the prepared crusts, filling each about three-quarters full.

Bake

Place the muffin tin in the preheated oven and bake for 20 minutes or until the quiches are set and lightly golden on top. Allow to cool slightly before serving.

Enjoy your deliciously mini yet flavorful quiches!

Pro Tips

  • These quiches freeze well, so make a double batch and store them for later! Just reheat in the oven when you're ready to enjoy.

Helpful Tips for Success

One key technique when making these mini quiches is to ensure your eggs are fully mixed to avoid any streaks in the custard. A good whisking should incorporate air, resulting in a fluffier filling. As you whisk the egg and milk mixture, look for a creamy, homogenous consistency with no visible egg whites or yolks that haven't blended in. This ensures each bite is consistent in flavor and texture.

If you’re worried about overcooking your quiches, watch them closely during the last few minutes of baking. They’re done when they puff up and the edges turn a light golden brown. If they start browning too quickly, you can cover the tops loosely with foil for the remainder of the time, preventing burning while allowing them to set properly.

Scaling the Recipe

One of the great aspects of this mini quiche recipe is its adaptability in terms of portion sizes. If you need to serve a larger crowd, simply double the ingredients and use a larger muffin tin or multiple tins. Alternatively, for a more intimate meal, you can easily halve the recipe if you’re cooking just for yourself or a small family, without impacting the overall flavor or texture. Just adjust the baking time if using a smaller batch in a larger pan.

For a twist on presentation, consider using a tart pan instead of a muffin tin. This allows for a beautiful pie-like quiche that can be sliced into wedges. Just keep an eye on baking time, as it may increase slightly depending on the pan size and thickness of the crust.

Questions About Recipes

→ Can I use frozen spinach?

Yes, just make sure to thaw and drain it well before using to avoid excess moisture.

→ How do I store leftovers?

Store them in an airtight container in the refrigerator for up to 3 days, or freeze for longer storage.

→ What other ingredients can I add?

Feel free to add cooked bacon, ham, mushrooms, or any cheese you like!

→ Can these be made ahead of time?

Absolutely! You can prepare and bake them ahead of time, then simply reheat before serving.

Secondary image

Mini Quiches with Spinach

I absolutely love making these Mini Quiches with Spinach. They are not only quick to whip up but also incredibly versatile, allowing you to customize them with whatever ingredients you have on hand. The combination of creamy eggs and fresh spinach creates a delightful bite-sized treat that’s perfect for brunches or snacks. With a crispy crust and fluffy filling, these quiches have become a staple in my kitchen, and they always impress my friends and family at gatherings.

Prep Time15 minutes
Cooking Duration20 minutes
Overall Time35 minutes

Created by: June Weatherby

Recipe Type: Family Quick Meals Favorites

Skill Level: Intermediate

Final Quantity: 12 mini quiches

What You'll Need

Ingredients

  1. 1 cup fresh spinach, chopped
  2. 4 large eggs
  3. 1/2 cup milk
  4. 1 cup shredded cheese (cheddar and feta blend)
  5. 1/2 cup diced bell pepper
  6. 1/4 teaspoon salt
  7. 1/4 teaspoon black pepper
  8. 1 pre-made pie crust (or puff pastry)
  9. Optional: cooked bacon or ham, diced

How-To Steps

Step 01

Preheat your oven to 375°F (190°C). Roll out the pie crust on a floured surface and cut into circles to fit into a muffin tin. Press the crust into the tin and set aside.

Step 02

In a skillet over medium heat, add the chopped spinach and sauté for about 3-4 minutes until wilted. Remove from heat and let cool slightly.

Step 03

In a mixing bowl, whisk together the eggs and milk. Add the sautéed spinach, shredded cheese, bell pepper, salt, and pepper. Mix well.

Step 04

Pour the egg mixture into the prepared crusts, filling each about three-quarters full.

Step 05

Place the muffin tin in the preheated oven and bake for 20 minutes or until the quiches are set and lightly golden on top. Allow to cool slightly before serving.

Extra Tips

  1. These quiches freeze well, so make a double batch and store them for later! Just reheat in the oven when you're ready to enjoy.

Nutritional Breakdown (Per Serving)

  • Calories: 150 kcal
  • Total Fat: 10g
  • Saturated Fat: 4g
  • Cholesterol: 210mg
  • Sodium: 280mg
  • Total Carbohydrates: 8g
  • Dietary Fiber: 1g
  • Sugars: 1g
  • Protein: 8g