Chicken Breast Skillet Dinner
Highlighted under: Comfort Food
A quick and delicious chicken breast skillet dinner that brings together flavors and nutrition in one pan.
This chicken breast skillet dinner is the perfect combination of flavor and convenience. Sautéed vegetables and juicy chicken come together for a hearty meal that's easy to prepare.
Why You Will Love This Recipe
- Quick and easy to prepare, perfect for busy weeknights
- Packed with flavor from fresh herbs and spices
- One-pan meal means easy cleanup
Perfect for Busy Weeknights
In today's fast-paced world, finding time to prepare a wholesome dinner can be a challenge. This Chicken Breast Skillet Dinner is the ideal solution, as it comes together in just one pan. You can have a delicious meal on the table in under 30 minutes, making it perfect for those busy weeknights when you need something quick yet satisfying.
The simplicity of this recipe means you won’t be spending hours in the kitchen. With minimal prep and cooking time, you can enjoy a flavorful meal without the stress. Plus, the leftovers are great for lunch the next day, ensuring you make the most out of your cooking efforts.
Flavorful Ingredients
This recipe is not only quick but also packed with bold flavors. Fresh herbs like oregano and garlic elevate the dish, ensuring each bite is bursting with taste. The combination of sautéed bell peppers and onions adds a sweet and savory depth, making this chicken dish anything but ordinary.
Using quality ingredients is key to achieving maximum flavor. Opt for fresh vegetables and good-quality olive oil to bring out the best in this one-pan meal. The use of boneless, skinless chicken breasts ensures that the dish remains lean and healthy while still being incredibly satisfying.
Easy Cleanup
One of the standout features of this Chicken Breast Skillet Dinner is the ease of cleanup. With everything cooked in a single skillet, you can say goodbye to piles of dirty dishes. After enjoying your meal, simply wash the skillet and you're done—no need for multiple pots and pans.
This convenience makes it ideal for families or anyone who wants to enjoy a hearty home-cooked meal without the hassle of extensive cleanup. Spend more time enjoying your dinner and less time scrubbing pots!
Ingredients
Gather all your ingredients before you start cooking to make the process smoother.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 bell pepper, sliced
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish
Make sure to wash and chop all vegetables beforehand for easier cooking.
Instructions
Follow these steps for a delicious chicken breast skillet dinner.
Prepare the Chicken
Season the chicken breasts with salt, pepper, and oregano on both sides.
Sauté the Vegetables
In a large skillet, heat olive oil over medium heat. Add the sliced onion and bell pepper, cooking until softened, about 5 minutes. Stir in the garlic and cook for an additional minute.
Cook the Chicken
Add the chicken breasts to the skillet and cook for about 6-7 minutes on each side until cooked through and golden brown. Ensure the internal temperature reaches 165°F (75°C).
Serve
Once cooked, remove from heat and let rest for a few minutes. Garnish with fresh parsley and serve hot.
Enjoy your delicious chicken breast skillet dinner with a side of your choice!
Cooking Tips
For the best results, make sure your skillet is hot before adding the chicken. This will help to sear the meat and lock in juices, resulting in a tender and flavorful dish. Consider using a cast iron skillet for excellent heat retention and even cooking.
Don't be afraid to customize the recipe to suit your tastes. You can add other vegetables like zucchini or spinach to the mix, or even spice it up with some red pepper flakes for an extra kick. The versatility of this dish allows you to get creative with what you have on hand.
Serving Suggestions
This chicken breast skillet dinner can be served on its own, or it pairs beautifully with a side of rice or quinoa for a more filling meal. A light salad can also complement the dish, adding freshness and crunch to your dining experience.
For those looking to add some carbs, consider serving the chicken with crusty bread to soak up the delicious juices left in the skillet. This not only enhances the meal but makes it even more enjoyable.
Storage and Reheating
If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. This dish reheats well, making it an excellent option for meal prep. Simply warm it up in the microwave or on the stovetop for a quick and convenient lunch or dinner.
To freeze, let the cooked chicken cool completely, then transfer it to a freezer-safe container. It can be stored for up to 3 months. When ready to enjoy, thaw in the refrigerator overnight and reheat thoroughly before serving.
Questions About Recipes
→ Can I use frozen chicken breasts?
Yes, but make sure to thaw them completely before cooking to ensure even cooking.
→ What can I serve with this dish?
This dish pairs well with rice, quinoa, or a fresh salad.
→ Can I add more vegetables?
Absolutely! Feel free to add any vegetables you like, such as zucchini or spinach.
→ How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Chicken Breast Skillet Dinner
A quick and delicious chicken breast skillet dinner that brings together flavors and nutrition in one pan.
Created by: Emma
Recipe Type: Comfort Food
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 bell pepper, sliced
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish
How-To Steps
Season the chicken breasts with salt, pepper, and oregano on both sides.
In a large skillet, heat olive oil over medium heat. Add the sliced onion and bell pepper, cooking until softened, about 5 minutes. Stir in the garlic and cook for an additional minute.
Add the chicken breasts to the skillet and cook for about 6-7 minutes on each side until cooked through and golden brown. Ensure the internal temperature reaches 165°F (75°C).
Once cooked, remove from heat and let rest for a few minutes. Garnish with fresh parsley and serve hot.
Nutritional Breakdown (Per Serving)
- Calories: 420 kcal
- Total Fat: 20g
- Saturated Fat: 3g
- Cholesterol: 120mg
- Sodium: 350mg
- Total Carbohydrates: 10g
- Dietary Fiber: 2g
- Sugars: 3g
- Protein: 45g